However, ballet is a physically demanding profession and it can lead to injuries. The hypermobility in my joints, while beneficial for creating the balletic line, made me more susceptible to injuries. After undergoing a few surgeries and fantastic physical therapy, I made a full recovery.

Seeking a different approach to muscle training, I turned to weight lifting. My goal was to build strength that would support my hypermobility and alleviate the pain I would feel often associated with dancing. To my delight, weight lifting proved to be an incredibly effective solution.

Now, I want to share my knowledge with dancers and athletes alike. I’m confident my experience in gym, in the studio, and on the stage can be beneficial to others at any point on their own journey. I’m ready to help you reach your goals!